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CANCELLED - Personal Resilience and Wellbeing

Outline

PLEASE NOTE: There is a charge for this training course £145.00 per delegate

Strengthening your personal resilience to improve personal wellbeing in the workplace.

How we handle stress at work can have an impact on our personal success. As change in the workplace has become the norm, we are constantly facing new and bigger challenges. Often things do not go according to plan and our ability to recover is challenged.

Description

This session helps delegates address the challenges they face working in a school based environment, by sharing a variety of techniques with practical outcomes, to help develop personal resilience.

Outcomes

By the end of this session delegates will be able to:
  • Understand the personal and professional implications of resilience and wellbeing
  • Identify thinking patterns which will help to deal with setbacks and challenges more positively
  • Recognise the cause and triggers of stress and understand them in the context of challenge, commitment and personal control
  • Consider how assertive behaviour can impact management of stress
  • Understand a variety of techniques and strategies to develop personal resilience, including building self-confidence, setting goals and raising thought awareness.

Booking Information

Cancellation Policy
Please note: If you fail to attend a booked event without giving 48 hours’ notice of cancellation, we reserve the right to:

Make a charge to governing boards that have subscribed to our Governance and Leadership Service to cover the costs of administration and catering involved. Current charge £50.
Invoice for the full cost of the course/event to ‘Pay as You Use’ delegates

To advise us of a cancellation please contact 01603 307710 or email governor.services@educatorsolutions.org.uk

02 Dec 2019 09:30 - 12:30

Closing date: 11/11/2019
(requires login)
Governance and Leadership Service (GLS)
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Date and Time

02 Dec 2019 09:30 - 12:30

Venue

Norwich Professional Development Centre

Trainer

Tina Brown
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